- Birch Benders PALEO Pancake & Waffle Mix
- Organic Whey Protein Powder
- Organic Mapple Syrup
- Coconut oil
- Peanut or cashew or almond butter
- Mix 1 scoop of whey with your pancake mix and water (follow instructions on the pancake mix package)
- Use the Coconut Oil to cook your pancakes.
- Cut avocado and figs
- Add peanut butter + blackberries + cinnamon + Mapple Syrup
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